Acting Diet

 Elimination Diet started July 3, 2022



Started with 21 foods


 (2022). Available at: https://www.fammed.wisc.edu/files/webfm-uploads/documents/outreach/im/handout_elimination_diet_patient.pdf (Accessed: 12 August 2022).

Calendar File

Than got tests back that AMCA levels indicated possible crohns Dx and switched to adding only LowFodmap foods

Kind of lost sight, everything became muddy

Early August showed renewed vigor towards subject

08/18/2022 - 

New technology in recording my diet:



At this point low fodmap diet is in challenge phase:

List of reintroduced foods